Player of the Year
Adam - Jahii Carson Arizona State - Has been a program changer and has the Sun Devils competing at levels they haven't since James Harden was running things.
Jack - Mark Lyons Arizona - Lyons has put the Wildcats over the top and has made them a Final Four contending team as opposed to just a good Pac-12 team. He's the leader and the best player on the best team in the conference right now.
Coach of the Year
Adam - Dana Altman Oregon - I want to be clear here: it's not that his team has exceeded expectations or anything like that. He's managed to get his team to play the best most consistently. He too has quickly changed that program and it's been nothing short of impressive to watch.
Jack - Dana Altman Oregon - Outside of their one tough week in the Bay Area, no team has simply played better than the Ducks.
Freshman of the Year
Adam - Jahii Carson Arizona State - Wow.
Jack - Jahii Carson Arizona State - Carson isn't the only piece of the Sun Devils turnaround, but he is the biggest and might be the most valuable single player to any team in the conference.
Senior Award (Not MVP, but a senior who is an all-around leader and heart and soul of his team)
Adam - Carrick Felix Arizona State - This guy was just kinda OK last year. I mean his team won 10 games. This year the senior upped his Ortg by nearly 20 percentage points, he's shooting at a nearly 60% effective FG% (up from 50% last year) and doubled his rebounding numbers. Oh, and his team is 17-5.
Jack - E.J. Singler Oregon - Singler is the guy who was there for the recent dark days of Duck hoops, so he's mentally tough and does everything well along with being one of the most underrated defenders in the country.
Most Improved Player
Adam - Dwight Powell Stanford - Granted the big Canuck has long been expected to be a big of a sleeping giant but this year he's certainly appeared to turn that corner. His 15/8/2 are significantly improved from last year's 6/5/1 and I think he's really a season away from really blowing up.